Grief Journal: Caught Between a Rock and a Hard Place

Grief is the rock. Life is the hard place. I am the speck being ground into dust between them. 

Here’s the really awful thing about mourning a kid like my son: Some things are not as hard. 

Yes, he was creative and funny and sweet and amazing. He was also challenging to parent, with a hair-trigger temper, zero impulse control and intense mood swings. 

His brain wasn’t wired like the rest of ours are. He hated the way he felt sometimes—hated acting out, hated losing control, hated hurting others’ feelings. I spent so much time trying to help him feel worthwhile, and let him know that *he* wasn’t bad even when he made bad choices. Trying to help him learn to make good choices, to just take a breath before he exploded. Trying to help him understand that you can always start fresh. It was a long, slow process and it required a level of energy and attention that honestly, I didn’t have every single day, every single minute. Being his parent was exhausting, despite how fiercely I loved him.

Whatever he felt, he felt intensely. So when he was angry or upset, he let you know and sometimes, it was, if I’m being really honest, a bit scary. All kids tell you they hate you at some point or another (even if it’s just muttered under their breath), but when he hated you, he meant it, with every fiber of his being. Of course, the flip side is that he loved just as intensely. But those bad times were really hard. He couldn’t be consoled or jollied out of it; you just had to ride it out and then deal with the fallout with love. If nothing else, I tried hard to make sure he knew that no matter what he did or said, I loved him the same. Because it wasn’t his fault. He didn’t ask to be born different.

I spent so much energy and time focused on him. Supporting all of his good and positive and worthy characteristics. Worrying about school. Worrying about his peer and friend relationships. Managing his relationships with his siblings. Working with his teachers and mental health professionals and doctors. Reading about the latest treatments and therapies and parenting approaches, so afraid this was more than “just” ADHD. Focused on his future, because the idea that he wouldn’t have one never entered my head.

And now, that’s gone. The house is quieter, calmer. My two other children are just easier. Of course I worry about them, but the worries are smaller in scale, more “normal.” We can just go out to dinner. I can ask them to turn off their devices without WWIII erupting. They rarely argue about doing chores. Transitions aren’t a problem and don’t require hours of advance planning. We can go places and do things, without drama or tears or incidents. 

They’re not perfect, of course—and they are also grieving the loss of their brother—but the hard truth is that our lives are objectively better in some ways. And that makes the rock that is my grief so much harder and larger, with guilt and anger adding sharp edges. 

I’m just caught between, being ground to nothing, sometimes thinking that I deserve it.